Want healthy lungs? Doctor shares 3 daily habits he follows to protect and support lung health

India, Dec. 10 -- When it comes to lung health, most advice stops at "don't smoke" or "avoid pollution" - but protecting your lungs goes far beyond what you 'don't' do. From how much you move and brea... Read More

Cardiologist explains why risk of heart attacks spikes during winters: 'Your blood's clotting tendency increases.'

India, Dec. 10 -- As temperatures drop, heart attack cases quietly surge - a seasonal reality many people remain unaware of. The cold doesn't just change the weather outside; it also triggers internal... Read More

Orthopaedic surgeon shares week-by-week breakdown of joint replacement surgery recovery process

India, Dec. 10 -- For many people, the idea of joint replacement surgery is daunting - not just because of the operation itself, but because of the fear of a long, painful, and uncertain recovery. Som... Read More

Think air frying chicken nuggets is better than deep frying? GI surgeon unpacks whether air frying is actually healthier

India, Dec. 10 -- Swapping deep frying for an air fryer may feel like a guaranteed health upgrade - but is it really, if you're still loading it with frozen nuggets and ultra-processed snacks? While a... Read More

UK doctor warns endometriosis is a chronic condition not just a women's issue; addresses 'medical myopia' around it

India, Dec. 10 -- For too long, endometriosis has been dismissed as merely a women's gynaecological issue - a painful but localised reproductive condition that rarely receives the seriousness afforded... Read More

Heart surgeon explains why heart attacks surge during holiday season; shares tips to reduce the risk

India, Dec. 9 -- The holiday season may be synonymous with feasts, drinks and festivities, but it also quietly puts strain on your body - and your heart. From indulgent eating and disrupted routines t... Read More

Cardiologist shares 5 strategies to calm down heart palpitations: 'Most are your body reacting, not your.'

India, Dec. 9 -- That sudden flutter in your chest when you're anxious or overwhelmed can feel terrifying - but in many cases, it's not a sign of a failing heart. Palpitations are often driven by adre... Read More

Women's dietician shares 10 post-workout mistakes that slow down your fitness progress: Delaying meals, no sleep, more

India, Dec. 9 -- You could be training regularly, sweating through every workout and still feel stuck, puffy or constantly exhausted - and the reason might have nothing to do with what you're doing in... Read More

Cardiologist with 40 years of experience says 'cholesterol has become a swear word'; debunks why it is not the enemy

India, Dec. 9 -- For many people, a high cholesterol number on a lab report instantly triggers panic - and often a lifelong prescription to bring it down. Cholesterol has been vilified for years as a ... Read More

What is the ideal menstrual cycle? Embryologist Dr Cuterus explains the normal menstrual window; when to worry

India, Dec. 9 -- Is bleeding for just two days a red flag for poor reproductive health - or perfectly normal? With social media fuelling anxiety around periods, it's easy to second-guess what a "healt... Read More

• ««
• «
• 14
• 15
• 16
• 17
• 18
• 19
• 20
• 21
• 22
• 23
• »
• »»